Adults
Lifespan Health provides therapy and comprehensive psychological assessments for adults, focusing on mental health, trauma and emotional regulation.
Helping Adults Manage Life’s Complexities and Stresses
Therapy
Our adult therapy services include evidence-based therapies best suited to the individual and their mental health needs, such as those targeting anxiety, depression, trauma and self-esteem. Therapy supports adults in developing coping mechanisms, building emotional resilience and improving overall wellbeing.
Comprehensive Psychology Assessments (CPAs) and Neuropsychological Assessments (NPAs)
Our CPA services for adults include assessments for neurodivergence, including conditions such as ADHD and autism. These assessments support a clearer understanding of an individual’s cognitive profile, guiding the development of tailored strategies for support and intervention.
We also offer NPAs for adults, covering areas such as brain or head injuries, neurodegenerative or neurological disorders, psychiatric presentations, and other cognitive concerns. NPAs provide detailed insights into cognitive, emotional, and functional strengths and challenges, helping to inform personalised strategies and support.
Telehealth and In-Clinic Services
We offer flexible mental health services through telehealth and clinic appointments, ensuring accessibility regardless of location. Our telehealth platform provides clients with the same high-quality care as in-person sessions, supporting both convenience and consistency.
How We Do It
Some of
Our Methods
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioural Therapy (DBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
