Older Adults
Lifespan Health offers geriatric psychology, providing assessments, therapy and support for older adults and caregivers.
Helping Older Adults Maintain Wellbeing in Later Life
At Lifespan Health, we offer mental health services for older adults, focusing on age-related concerns such as depression, grief, anxiety and dementia. Our psychologists are highly skilled in providing compassionate, person-centred care that addresses the unique emotional and psychological needs of older individuals. Whether dealing with normal brain aging, navigating life transitions such as retirement or the loss of independence, or managing the emotional impact of age-related conditions, we are here to support our clients every step of the way. In addition to direct therapy for older adults, we also offer support for families and carers, helping them manage caregiving responsibilities and providing tools to ensure the wellbeing of both the caregiver and the individual in care.
Therapy
Therapy for older adults focuses on managing the challenges of ageing, including depression, anxiety and grief. We offer person-centred approaches tailored to each individual’s life experiences, strengths and needs. Our services are delivered in a comfortable and accessible environment, supporting older adults to engage with care in a way that promotes dignity, connection and emotional wellbeing.
Comprehensive Psychology Assessments (CPAs)
Our CPA services for older adults focus on dementia-related assessments, including cognitive testing and assessment of dementia. These assessments help families and carers understand the individual’s mental health and cognitive status, guiding appropriate care plans.
Telehealth and In-Clinic Services
We offer flexible mental health services through telehealth, clinic appointments and in-home visits, ensuring accessibility regardless of location. Our telehealth platform provides clients with the same high-quality care as in-person sessions, supporting both convenience and consistency.
How We Do It
Some of
Our Methods
We use evidence-based approaches to help individuals manage mental health issues, trauma and emotional regulation – tailoring our approach to suit our client’s needs.
Cognitive Behavioural Therapy (CBT)
A goal-oriented therapy focusing on identifying and changing negative thought patterns to improve emotional regulation and behaviour.
Acceptance and Commitment Therapy (ACT)
Encourages individuals to accept thoughts and feelings, while committing to actions aligned with their values to improve mental wellbeing.
Dialectical Behavioural Therapy (DBT)
A form of CBT designed to help individuals regulate emotions, manage stress and develop healthier relationships.
Eye Movement Desensitisation and Reprocessing (EMDR)
A psychotherapy approach that uses guided eye movements to process and resolve trauma, reducing emotional distress associated with traumatic memories.
