Adolescents

Lifespan Health offers adolescent assessments and therapy, with a focus on managing stress, anxiety and emotional development.

Empowering Adolescents to Navigate Challenges

Lifespan Health offers adolescent-focused mental health services that help young people navigate the complexities of growing up. Adolescence can be a challenging time, with issues such as identity, self-esteem, anxiety, depression and peer relationships coming to the forefront. Our clinicians provide individual offering a supportive environment to discuss emotions and develop coping strategies. We also work closely with families and schools to ensure holistic support for the adolescent’s mental health.
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Therapy

We engage adolescents by fostering a relaxed, open-minded environment that supports their developmental needs. Our approach is responsive to their emotional, cognitive and social maturity, ensuring they feel safe, respected and understood. We tailor communication and intervention strategies to build trust, reduce resistance and encourage meaningful participation.

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Comprehensive Psychology Assessments (CPAs)

We offer CPAs for children to identify emotional, developmental and behavioural needs. These assessments provide valuable insights into a child’s strengths and differences, helping to guide their treatment and educational planning.

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Telehealth and In-Clinic Services

We offer flexible mental health services through z and clinic appointments, ensuring accessibility regardless of location. Our telehealth platform provides clients with the same high-quality care as in-person sessions, supporting both convenience and consistency.

How We Do It

Some of
Our Methods

We use evidence-based approaches to help individuals manage mental health issues, trauma and emotional regulation – tailoring our approach to suit our client’s needs.

Cognitive Behavioural Therapy (CBT)

A goal-oriented therapy focusing on identifying and changing negative thought patterns to improve emotional regulation and behaviour.

Acceptance and Commitment Therapy (ACT)

Encourages individuals to accept thoughts and feelings, while committing to actions aligned with their values to improve mental wellbeing.

Dialectical Behavioural Therapy (DBT)

A form of CBT designed to help individuals regulate emotions, manage stress and develop healthier relationships.

Eye Movement Desensitisation and Reprocessing (EMDR)

A psychotherapy approach that uses guided eye movements to process and resolve trauma, reducing emotional distress associated with traumatic memories.

Your Wellbeing, Our Mission – Every Age, Every Stage

For more information or to schedule an appointment, please reach out to us via phone or email
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Phone - (07) 5406 0820

Fax - (07) 5406 0829

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We acknowledge the First Nations Peoples of this land on which we meet today. We pay respects to the Gubbi Gubbi and Jinibara custodians whose lands and waters we all now share. We walk alongside the culture of the Elders, past, present and those who come and recognise the continuing connection to land, water and community.
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Lifespan Health pays respect to LGBTIQA+ leaders, elders and trailblazers who have worked hard to support the improved health and wellbeing of their communities. We celebrate the extraordinary diversity of people’s bodies, genders, sexualities and relationships that they represent. 
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flag of the Aboriginal people of Australia
Flag of the Republic of the Caribbean
Lifespan Health acknowledges the traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, waters, and community. We pay our respect to them and their cultures; and to Elders both past, present and emerging.
rainbow flag LGBTQ+
Lifespan Health pays respect to LGBTIQA+ leaders, elders, and trailblazers who have worked hard to support the improved health and wellbeing of their communities. We celebrate the extraordinary diversity of people’s bodies, genders, sexualities, and relationships that they represent.